Custom Run Coaching Built to Move with You.
A partnership as invested in your finish line as you are. Align Run Co. provides the strategic oversight and logistical lens to navigate your training with confidence. All coaching is designed to help you show up - in sport and in life - aligned with your current season and priorities.
This is our fully dedicated 1:1 custom coaching approach. It is explicitly designed for the athlete who desires weekly collaboration and adaptability. Whether you’re navigating a high-pressure career, a busy family (mom here!), or an unpredictable schedule, I provide the intentional oversight required to train with confidence while keeping your personal, professional, and family commitments in focus.
1:1 Custom Coaching
The Performance Partnership
WHO IT’S FOR
WHAT WE DO
01 / The Framework
Strategic Foundation: A focused, 30-minute kickoff call (after you complete a training history & goals intake) to align on season goals and build your training framework.
Custom Programming: A fully personalized plan delivered via Final Surge. If life throws a curveball, we adjust your upcoming training block to keep you moving forward without stress.
02 / Ongoing Support & Communication
Weekly Data Analysis: Active workout reviews and analysis to track progress, monitor fatigue, and refine the next week’s training plan as needed.
Direct Access: Continuous text/app communication via Final Surge for training feedback, strategy questions, and schedule updates.
The more I know, the better I can help you!Momentum & Mindset: A weekly newsletter with training research, running news, and encouragement.
1:1 Strategy Calls: Monthly calls to deep dive into progress, troubleshoot challenges, and refine our long-term approach if needed.
03 / Race Day
Race Day Execution: Fueling, pacing, and mindset strategy for your primary races, plus post-race debriefs.
Integrated Tech: Full Final Surge integration for workout sync and long-term trend tracking.
THE INVESTMENT
$150 / MONTH*
*To ensure this partnership is successful, we require a 4-month initial commitment. The first few weeks are a collaborative discovery phase where we learn how your body responds to training load and lifestyle stressors. This timeline guarantees we can move past the adjustment phase and execute a complete, intentional training block together.
Let’s start the Conversation.
Submit your details below to start the conversation. I’ll be in touch within 24-48 hours to schedule a time to chat about your goals and which coaching tier fits you best.
Still Debating?
Not sure if a run coach is the right next step for you? Let’s chat!
Book a free 15-minute discovery call.
We’ll quickly cover your current season (e.g., what your schedule looks like and the biggest hurdle standing in your way) and how our coaching approach applies to your life and ambitions. If we’re a great fit, we’ll talk next steps. If not, I’ll happily point you toward the resources or tools that might serve you best.
